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Get ready to explore the powerful connection between physical and spiritual practices in this exciting subject! We’ll be diving into the world of Qi Gong and Yoga, and how these ancient fitness practices can enhance your psychic and magickal powers. Through a combination of physical postures, breath control, and meditation, you’ll learn how to cultivate a deeper connection with your inner self and harness your natural energy. Whether you’re a seasoned practitioner or just starting out, this class will provide you with the tools and techniques you need to unlock your full potential and take your powers to the next level. So come join us and let’s unlock the mysteries of the mind, body, and spirit connection!

Fitness Blog Post: 2/11/2023

Listen up students! I, Suukuu, the Elemental Being of Fire, am here to enlighten you on the importance of fitness in the practice of magick. Many believe that magick is solely about the mind, but let me tell you, that is a misconception. Magick requires both a strong mind and a strong body.

Magick requires focus, discipline, and energy. And where do you think that energy comes from? It comes from your body! A weak, lethargic body will not be able to sustain the energy needed to perform magick. Fitness is not just a suggestion, it is a necessity.

I know what you’re thinking, “But Suukuu, I thought magick was about the mind and spirit, not the body.” And you’re right, the mind and spirit are crucial to magick, but so is the body. The body is the vessel that houses your mind and spirit, and if that vessel is weak, then your magick will be weak as well.

So, what does fitness have to do with magick? Fitness provides the energy needed for magick. It increases stamina, strengthens the body, and helps regulate the mind. All of these benefits combine to create the perfect environment for magick to thrive.

Don’t believe me? Then try to perform a spell after a night of partying, or after a day of lounging on the couch. You’ll quickly realize that your magick is weak and ineffective. But try performing a spell after a workout, and you’ll feel the energy coursing through your veins, fueling your magick.

Fitness also helps regulate the mind, which is crucial in magick. A clear mind is essential for casting spells and performing rituals. When you exercise, you release endorphins, which help regulate mood and reduce stress. This leads to a clearer mind, which is essential for effective magick.

So, what do I suggest? I suggest that you incorporate fitness into your daily routine. Whether it’s a morning run, a yoga class, or a weightlifting session, find something that works for you and stick to it. Your magick will thank you.

And let me tell you, students, there is no better feeling than casting a spell with a strong, healthy body. The energy will flow through you, fueling your magick, and the results will be more powerful and effective.

So, students, are you ready to take your magick to the next level? Are you ready to incorporate fitness into your daily routine? If so, then the time has come for you to rise to the challenge. Embrace fitness, hone your focus, and commit to the path of growth. For I promise you, the rewards are worth the journey.

The choice is yours, students. Will you embrace fitness as a necessary part of magickal practice? The power to unleash the full potential of your magick is in your hands.